Despite the high development of traditional medicine with her still gets people's. Of course, that in every disease need to go to the doctor and get the full treatment, but there are such diseases, to cure that once and for all impossible. Osteochondrosis belongs to one of them. Alternative and natural medicine in this case helps in the struggle with unpleasant symptoms, expanding the stage of remission.
Feature of home technology
What can give us the "old wives 'recipes"? Surprisingly, but many, and in the first place it refers to the ability to defeat pain. In the past century, our ancestors, than only used when an attack of pain base is surprised: stings of snakes, bees and so on. Of course, today is to such methods of treatment are no longer treated. However, sometimes even impossible to imagine, what quantity of products around us has a healing effect!
The main advantage of the folk methods of treatment, no side effects. Synthetic drugs this can not boast, despite giving up their income is impossible, because the treatment should be comprehensive.
To osteochondrosis give of yourself constantly to know and influence the quality of life, fight with him have to constantly:
- compliance with the regime of the day, proper nutrition;
- regular lessons exercises;
- the intake of medication prescribed by your doctor exactly as instructed;
- supplement therapy folk methods;
- holiday on prosthetic products.
No matter what kind of equipment at home you use must be agreed with the doctor. Despite the fact that side effects are absent, has not been canceled contraindications and side effects.
How to treat degenerative disc disease at home
In the arsenal of folk medicine of many methods of treatment of various diseases. In the case of osteochondrosis helpful to use compresses, lotions, decoctions and infusions, by cooking everyone something lower.
Tiles
When osteochondrosis compresses are necessary, have several effects: anti-inflammatory, analgesic, protiotokový. Are allowed and in the acute period of the disease, duration of application 2 weeks ago. Remember, at this time are not recommended compresses with the effect of heats, due to the fact that worsen the work of the cardiovascular system.
Camphor
Mix in the tank three ml of camphor oil, ½ cup warm water, one hundred milliliters of vodka and twenty drops of iodine. Mix it, done apply the mixture on the gauze, attach to the sick of the land for three hours. Such a compress improves the blood circulation.
With burdock
Tear the leaves of the fresh plant, rinse them under running water, pour over boiling water. After they are slightly cool, attach to the forty minutes to the area of inflammation. For the reduction of pain syndrome it is recommended to perform the procedure every day.
A poultice of horseradish and apples
And in the leaves and roots of horseradish in the composition of the mustard oil, controls the heating up effect. In the composition of the apples are organic acids that allow you to relieve the pain and inflammation. Prepare a poultice take one apple and one root of horseradish, chop on a grater, mix and remove excess liquid. Put the mixture on a clean cloth put on the sick place for 4 hours. Relief after the first treatment.
Potatoes and honey
Clean one potato, rub on a grater, in a ratio of 1:1 mix with honey. The finished potatoes with a thin layer spread out on the patient of the land. For convenience, attach the top with cling film and a warm towel. Leave for a couple of hours.
Application
How to get rid of degenerative disc disease of the at home with the help of patches? Have an effect on the reflex points, thanks to which improves blood circulation, leaving the pain and inflammation.
Soap-oil wraps
Kerosene has anti-inflammatory and warming effect. A clean cloth, soak in it, wring out, from the outside rub with soap (it warns the evaporation of kerosene). Attach the fabric to two hours to the patient in place, secure the plastic wrap and a towel. Will be held just a few minutes, how it is possible to feel a slight burning sensation and warmth, but it will pass.
Honey with aloe
Apitherapy should be in the home treatment of degenerative disc disease. Mix one hundred grams of vodka, one hundred grams of honey and fifty grams of ground leaves of aloe. Insist for five days in a dark place. Ready means apply on a napkin and apply on the sick instead of twice a day.
Garlic appliques
How to get rid of pain in a short time, you can use this simple recipe: rub five cloves of garlic on a grater, resulting slurry to attach to the patient on the spot in five minutes. Garlic remove and guest exposure to gently rub the horse helena badger grease, cover the warm bandage for a couple of hours.
Patches of rye flour
A means of quickly cope with the pain and inflammation. Knead a thick dough made of rye flour and water, put the mass in a warm place for a couple of hours, should appear sour smell. Fold in half gauze bandage on her thick layer of dough, all attach to the patient on the property. Leave for the night, pre-covering waves a handkerchief.
The natural components that are part of patches, have anti-inflammatory and pain medication effect, stimulates the blood circulation in the troubled place.
Friction and ointments
External funds are always used for the treatment of degenerative disc disease, unlike the pharmacies of the funds, to cook simple and will not require large financial costs. Common ingredients used in the recipes, the home has every: internal lard, turpentine, medicinal plants. The grinding process resembles a massage.
Particularly effective ointments prepared according to the following recipes:
- Boban friends with lemon. Squeeze the juice of one lemon, add the same amount of iodine, stir. Similar to a milling effective not only in osteochondrosis, but also for joint diseases
- Boban friends with sage and plantain. Mix the fifty millilitres of olive oil, forty grams of vaseline and two tablespoons of the crushed leaves of the plantain and sage. Stir the resulting mix, light, massage movements, RUB on the affected areas before bedtime.
- Bay leaf and juniper. A tablespoon of crushed juniper berries, mix with 6 teaspoons of crushed end-members, add one hundred grams of melted butter. Boban friends should be homogeneous consistency, RUB it on the diseased place twice a day.
Regular use of ointment will allow you to achieve good results in the treatment.
Tinctures and decoctions
Thinking about it, how to treat degenerative disc disease home quickly, patients will certainly assume the use of the funds inside. Are effective enough, quickly cropped the pain, reduce the severity of the inflammatory process, improve metabolism, and thus contributes to a more rapid recovery.
Tincture of cinquefoil
The drug varies a strong analgesic effect. To prepare a tincture, simply: two hundred grams of crushed plants, mix with one hundred grams of the root of galangal, pour all the liter of vodka and let stand two weeks. Filtered medicine to take three times a day tbsp. Duration of treatment is one month.
Cranberry tincture
Effective is a tincture of cranberries, which has significant anti-inflammatory effects. A glass of warm water pour a tablespoon of the leaves of cranberry, insist 10 minutes. Drink remedy for half a cup before eating in the morning and evening.
Soothing tea
This is a good remedy against tension in the muscles and the disturbance of nerve endings. Liters of boiling water pour a tablespoon of yarrow, two tablespoons of mint, licorice and marigold. Pre-tea infuze12 hours. The filtered solution is taken three times a day for 1/3 cup.
Therapeutic baths
Medicinal herbs are added to the bath, helps to improve metabolism, relieve muscle muscles, improves the condition of intervertebral structures.
For their preparation it is recommended to take:
- Liters of boiling water boil birch leaves, insist 15 minutes. Put in a water bath, pour the solution, take her 20 minutes.
- Stop painful helps horse chestnut. Cut it, fill with liters of water, the torment on low heat for twenty minutes. Take a bath with a filtered solution of twenty minutes.
- Pour the boiling water over the needles, keep half an hour under the lid, after which the broth, add to take a bath.
- Three tablespoons of chamomile flowers pour a liter of boiling water, insist 15 minutes. Strain, pour into a tub and take 20 minutes.
Take a bath is recommended before bed, when you're not in a rush and you can relax.
Benefits of massage
In the process of massage is the impact on the muscles and spine. In the classic technique is used liquid honey. Pre-slightly warm, apply it on the pain land. Applies palm and slowly open, and as long as they do not appear on the hands the appearance of a white plaque. Quite a few procedures for the relief of pain.
In home conditions you can do self-massage, movement from the top down. Alone the spine massage is not recommended. Each side take five minutes.
Therapeutic physical education
How you can treat degenerative disc disease using exercise? Gymnastics warns of further destruction of bone and cartilage, improves mobility of the vertebrae pillar, accelerates the processes of regeneration.
At an osteochondrosis it is recommended to pay attention to the following gymnastic exercise:
- Lie on your back, right zika lay on his stomach, left to the sternum. Slowly inhale and exhale. Enough five minute workout in the morning and evening.
- Lie on your stomach, legs extended. Head together with the upper part of the breast lift up, with your feet rest in the floor, stay in this position for twenty seconds. Repeat the exercise up to 5 times per day, each time for five minutes.
- Lie on your back, legs bent at the knees, feet pressed to the floor, back straight. Follow the twists and turns of the first on the left side, then the right.
Exercises for the treatment of thoracic degenerative disc disease other:
- Lie on your stomach, hands in a solid floor. Slowly bend back, lingering on for 15 seconds.
- Lie on your back, legs, and head rise up, it turns out the ship. Stay in this position for a few minutes.
By choosing compound exercises should involve the attending physician individually for each patient. Account the patient's age, degree of illness, presence of associated diseases.
Proper nutrition
Osteochondrosis is a disease in which are beginning to destructive changes in the locomotor engine of the device. For his healing is not enough of the drugs and folk methods. In addition, it is important to eat properly. First, they are excluded alcoholic beverages, coffee, cocoa, strong tea and soda. It is forbidden to eat spicy, fatty, flour, salt.
In the diet should be more animal protein, which can be obtained from dairy products, lean meat and fish. Especially useful jelly-like products, in their composition of collagen, which is necessary for cartilage and bone tissue.
In the period of remission is very important to observe the water regime, drinking less than two liters of simple water a day. Do not forget about the physical exertion.
Orthopedic treatment
The only time when our spine can unwind and relax – this is the night. And none of this would not hurt, a place to sleep should be organized properly. Firstly, it is recommended to use orthopedic products: pillows, mattresses, corsets, tires. Useful collar Trench deepens height between the vertebrates, discs, relieving from the pain.
The pillows and the mattress we recommend that you buy in specialty stores. In advance consult with the doctor, he will help you determine skyscraper pillows, the degree of stiffness, the same also applies for mattress.
Russian steam bath
For many, the treatment of degenerative disc disease is associated with something unpleasant. It seems that you will need to drink a delicious mixture of drugs, to undergo an unpleasant procedure. And only a few people realize that some sessions may be full of enjoyable and at the same time useful. What could be better than a trip to a warm, Russian steam bath?
In Russia at the spa went at least once a week. However, in order to cure the disease the number of tours can be increased.
Before dragging is necessary to get acquainted with some rules:
- For the reduction of pain in osteochondrosis of the walk to the sauna at least three times a week. The options for hiking can be a daily.
- During an acute heart attack to be in the hot interior of the dangerous. It is permissible to moderate heat.
- To the muscle tissue relaxed, do three ports for five minutes.
- After the steam room bottlenecks cunning honey bee and cite something warm.
- In the fasting state, after a healthy dinner, steam bath do not go. For an hour, eat something easy, and in half an hour drink one glass of water.
- It is forbidden to take alcoholic drinks.
Be in the steam room don't waste your time in vain. Useful small Pat broom.
Hardware methods
How you can treat degenerative disc disease at home? In the pharmaceutical industry is constantly appears something new. And if a home treatment limited intake of drugs, then today it may be a special device. On the problem areas of the device operating vibration helena impulse.
To improve mobility, to forget about the pain and discomfort, helps the comprehensive treatment of degenerative disc disease. Do not neglect the advice of doctors, follow the instructions, and then the osteochondrosis can forget the long haul.